How Relationship Satisfaction Affects Your Health
Related Articles
All About Exercise Intensity: The Pros and Cons of Low, Moderate, and High-Intensity Exercise
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC. Any type of exercise – lifting weights, jogging, swimming, cycling, yoga, or…
The Art & Science of Doing Nothing
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC. The Dutch have a celebrated concept called “Niksen,” which, when translated, means “to…
Supporting the Body During “Cold and Flu Season”
Every year, when sunlight diminishes, temperatures drop, and people spend more time indoors, those who aren’t proactively protecting their immune systems run the risk of…
Natural Support for Individuals with Lyme Disease
Being in nature can make you feel more connected and grounded, but it can also bring some significant problems. After all, nature has a wide…
Identifying the Anxiety and Stress Effect Combo
This blog post was written by Trinity Alumni Dr. Jodi Barnett ND, Harvested Health LLC ( www.jodibarnett758.com) and reviewed by Lauren Ameling, DC, BCND. Identifying the…