A holistic, bible-based approach to natural health using personalized nutrition plans, effective exercise routines, targeted nutraceuticals, and individual supportive strategies (such as sleep, stress, immune-boosting, and spiritual growth) to bring balance to the body and support your body and mind in this season of life so you can continue healing well.
Kathryn Gillis is a Certified Natural Health Professional, Certified Biblical Coach, Certified Personal Trainer and Sports Nutrition Specialist (Master level), and Brain Health Licensed Trainer (Amen University). She has provided high-quality, personalized health coaching to thousands of clients since starting her coaching business in 2005. Providing services to all ages, she is committed to serving her people well. Using God’s Holy Word as the foundation for every session, and with over 20 years of experience in the health and nutrition industry from multiple angles, she joyfully guides each client toward a healthier, happier life. Initial consultations are complimentary. In-person and virtual services available.